#biking #mountainbiking #bikerace #sports #veterans I rode some of the many mountain bike trails in Yarmouth Ma. Some of these trails are above my skill level but it was great to see some more technical terrain. Great views from a high point along the trail and a very fun climbContinue Reading

When you are stressed it is often hard to fall to sleep. #depression #stress #sleep #wellness We all face problems when it comes to making time for great sleep and that’s why Lissa Coffey, spokesperson for the Better Sleep Council, and Jaymes Vaughan are giving us some tips on howContinue Reading

Are you looking for music to Train with, and get that motivation you need to go the extra for working out. #relwbeats #gymmotivation #workoutplaylists #trapremix #dubstepremix #workoutmotivation Thanks for watching the music that is ideal for working out. If you’re looking for the music that is a good mix forContinue Reading

Can fasting for 30 days make a difference for weight loss #health #fasting #workouts My experience on Intermittent fasting for 30 days. I’ll also share my results and experience, basically going through small details during the process. I don’t encourage anyone to try the intermittent fasting. However, if you areContinue Reading

In this Episode here the take on Shanghai Disneyland from Sean. #news #entertainmentnews #Disney #comedy Watch AkariTime Disney is thinking outside the box, by making you stand in one. The Viral Kingdom opened in Shanghai showing what it will be like to visit theme parks in the future. This representsContinue Reading

Are you looking to improve your exercise routine?  Have you considered or are you incorporating Yoga into your exercise routine. I am a YogaWorks certified instructor who provides yoga classes for all levels, with cues for whichever direction you’d like to go. No talk or slick production, just a goodContinue Reading

We thought you might like to see some Intermediate Teachings of Yoga Class. This teacher provides great instruction. James Sklar is a YogaWorks trained instructor with over a decade of teaching experience. This video is geared more towards intermediate, but any level is welcome, with necessary modifications. Towards the endContinue Reading

Are you a smoker? Have you tried to quit smoking and failed? Few things are as challenging as quitting smoking. Smokers know they need to quit and most want to quit. In fact, when asked, most smokers say they wish they had never smoked that first cigarette. Nicotine is oneContinue Reading

Ok, so you want to lose weight quickly and effectively and you’ve come here because you’ve tried loads of different programs, diets, routines, supplements and you may be bordering on the conclusion that you CAN NEVER GET TO THE WEIGHT YOU WANT TO BE! …. but you can. Your bodyContinue Reading

Ordering prescription safety glasses with a promo or coupon code in Charlotte, NC. They have great optics with wrap around side shields for non-obstructed peripheral vision. A 24 hour rush delivery…If you place an order before 3pm EST (12pm PST) then you can get your glasses within 24 hours. TheyContinue Reading