Gain that Restful period you need during a busy day! Engage in a 10 minute power nap that can help you be more alert throughout the day. #guidedmediation #meditation #sleep #health #yoga #spirituality #success Get in a comfortable position. Snuggle in, and get ready for a 10min power nap. HaveContinue Reading
How can someone fall to sleep faster or better? Are you struggling with a lot on your mind or issues in your life that seem to make it harder to fall into a deep restful sleep? This insightful author explores hypnosis as an alternative sleep method that could bring youContinue Reading
Are you affected by Toxic People in your life and wonder how to deal with them? Watch this next video #mindset #success #successfulmindset #financialfreedom #negativitybegone #negativeenergy In this video, I talk about blocking negative energy from others by utilizing the BRT method. The BRT method is my own method thatContinue Reading
#selfhelp #personalimprovement #spiritual #purpose #selfcontrol #workouts #FITNESS The video is about semen retention and intermittent fasting. If you feel lethargic, tired, not confident, and unfulfilled in life. Then intermittent fasting and semen retention is the antidote for your issues. In this day and age men tend to look for instantContinue Reading
Music to sleep by with sounds of rain. Are you seeking music for Yoga or a romantic mood. #relaxing #relaxationmusic #sleepmusic #sleep #insomnia #sleepaids #focus # Soft Relaxing piano music, and the sound of light rain against a flurry of leaves dangling on a tree branch. Great relaxing music forContinue Reading
#meditationmusic #yogamusic #relaxationmusic #sleepmusic I would like my channel to be a place people go to unwind from the daily stress and worries they have. It is about relaxing, lessen anxiety, improve studying and focusing skills, improve sleep, for working in a medical office, use during yoga, meditation, massage, backgroundContinue Reading
#GratitudeMeditation #GratitudeAffirmations #432HZ See yourself in a Different place, start with meditation. Listen and hear this guided meditation. Our little contribution to improving the world a little better place to live in is by helping individuals change in accordance with a more positive perspective. Composing at any rate three positiveContinue Reading
When you are stressed it is often hard to fall to sleep. #depression #stress #sleep #wellness We all face problems when it comes to making time for great sleep and that’s why Lissa Coffey, spokesperson for the Better Sleep Council, and Jaymes Vaughan are giving us some tips on howContinue Reading
Almost Live sounding, this new Indie Rock Music Video by Lance Richards is toe-tapping great. True Rock & Roll Music with a flair watch it now. #music #rockmusic #indierock #newrelease #rocknroll Go For Broke is a story about a young musician and reflecting on a “Seize The Moment” mentality. InContinue Reading
Building confidence can occur in many ways but this journaling approach can truly help. Watch this video to learn more. This is a video is about my latest project a drawing and journal book. Journals are a wonderful way for children to practice writing freely. It is a way toContinue Reading