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#workout #exercise #workoutday #legday #gym #GYMgear #health #reviews #MONKEYFEET Have you struggled to do lower body isolations in your home gym? Don’t want to buy large and expensive equipment to do leg extensions and leg curls. I introduce to you MONKEYFEET by Animalhouse Fintness. MonkeyFeet grip a dumbbell on theContinue Reading

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Cultural issues surrounding women who weight lift and the fact. Do not fear weights. #fitness #womenswellness #exercise #weightlifting #womenshealth #personaltrainer Womens Fitness – How to achieve fitness About this Presenter Terri Roberts is a certified fitness instructor and certification industry leader in Halifax, Canada. I have an academic background inContinue Reading