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#boundaries #selfcare #selflove #narcissisticabuse #love #healthyboundaries #mentalhealth #narcissist #emotionalabuse #loveyourself #healing #selfimprovement Narcissistic abuse can have serious and long-lasting affects on a person’s physical and mental health. In this video, we explore the various ways in which narcissistic abuse can impact your well-being and offers strategies for healing and recovery.Continue Reading

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#liveyourpurpose #selfgrowth #personaldevelopment #selflove #mindset #selfcare Let’s talk about the importance of self worth and self love! Many of us struggle with feelings of inadequacy or low self-esteem, but it’s important to remember that you are worthy and deserving of love, just as you are. Self worth is about recognizingContinue Reading

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A journey to healing.  If your looking to heal this therapist may provide great insight to how you learn to heal. #energy #spirtuality #love #healing #hypnosis #love #relationships. How to Love Again?  How to Heal? There was a point in my life where I spent a lot of time googlingContinue Reading

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#mentalhealth #mentalhealthawareness #anxiety #selflove #depression I’m a mental health campaigner in West Yorkshire uk. This is a video I made talking openly and honestly about my mental health. I have, and still do suffer with depression and anxiety from being a child, I have good days and bad days, IContinue Reading