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#narcissist #emotionalabuse #Selfworth #Boundaries #narcassistawareness #abuse #narcissism #selfcare #selflove How to tell if someone truly has Narcissistic Personality Disorder — or is just a self-centered know-it-all. It’s a question we’ve probably all asked ourselves at some point: Is this friend/ex/family member just totally and annoyingly self-centered, or is she/he aContinue Reading

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#Procrastination #productivity #mentalhealth #goals #habits #Motivation Procrastination is a complex issue that goes far beyond mere laziness. It’s a multi-layered problem that often stems from deep-seated fears of failure or the self-defeating desire for perfectionism. Procrastinators may struggle with their self-esteem and suffer from a deflated sense of self-worth. LackContinue Reading

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#natural #naturaltherapy #mentalhealth #spiritual #naturalremedies #health #naturalhealing #wellness #alternativemedicine … In this video, we’ll discuss the best ways to consume psilocybin and the benefits of each method. Whether you prefer raw, tea, or capsules, we’ll break down the pros and cons of each to help you make an informed decision. Psilocybin hasContinue Reading

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#selfhelp #anxiety #nervous #anxiety #meditation #selfimprovement More often than not, we get nervous before a big event, for reasons unknown to us. Our anxiety has negative impact on the things we do. We are unable perform to the best of our ability and succeed in them. However, the issues areContinue Reading

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#healing #depression #anxiety #selfimprovement #selfcare #mindfulness #mentalhealth #health #wellness  “Don’t Cry Because It’s Over, Smile Because It Happened” Losing someone that we love can often be one of life’s hardest challenges. In this talk, we explore the wisdom of the phrase, “Don’t cry because it is over, smile because itContinue Reading

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#mentalhealth #mentalhealthawareness #anxiety #selflove #depression I’m a mental health campaigner in West Yorkshire uk. This is a video I made talking openly and honestly about my mental health. I have, and still do suffer with depression and anxiety from being a child, I have good days and bad days, IContinue Reading