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#sobriety #addiction #alcoholism #soberliving #recovery #selfimprovement #emotional #mentalhealth In this video, we’ll explore the complex nature of addiction and break down what it is, how it works, and how it affects the brain and body. We’ll discuss the various types of addiction, including porn, substance and behavioral addiction, and howContinue Reading

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#boundaries #selfcare #selflove #narcissisticabuse #love #healthyboundaries #mentalhealth #narcissist #emotionalabuse #loveyourself #healing #selfimprovement Narcissistic abuse can have serious and long-lasting affects on a person’s physical and mental health. In this video, we explore the various ways in which narcissistic abuse can impact your well-being and offers strategies for healing and recovery.Continue Reading