Should you be concerned about Fatty Foods?

Are Fatty Foods a worry for us as we try to eat healthier today?

#diet #fitness #eating #healthy #workout #nutrition #healthyeating

Sapphire’s space reacts to bestie video about nutrition myths. Sapphire’s space is a channel on YouTube that makes videos related to health, wellness and self-improvement. Atem from Sapphire’s space is the main face in the account and also has an Instagram and tiktok platform to follow for more tips on wellness and lifestyle

The major topics in this video are:

Healthy Eating

Better Health

Sugar and Fat